You're probably wondering why we've rebrand after such a short time in the market... well here it is!
The playlists we've been listening to lately. Playlists that cover our: work days, workouts, girls nights, sleep & relaxation.
How to cope with the adjustment of the lockdown laws easing
Flip your bad mood into a good mood with these 10 easy tips
10 tips to help you stay productive when working from home during the COVID-19 pandemic
Behind every great workout is an epic playlist with motivating tunes to keep you pushing. We got you covered with the tunes in here.
10 things we’re doing this weekend to combat COVID- 19 stress & anxiety
Now more than ever our physical & mental health is SO important. Everyone has been impacted in someway or another from the COVID-19 pandemic and it’s so important that we not only look after each other but we also need to prioritise our own physical and mental health.
Having trouble falling asleep? Then this blog post is for you
Feeling anxious? Check out this post - we've put together a list of things to stop doing when you're feeling anxious.
Talking all things mindful eating with Belly Blends Owners & Co-Founders Shani Timms & Georgie Janssen
Talking all things mindful eating with the Belly Blends girls.