Free workouts to keep you moving during Lockdown 4.0
Another lockdown in Victoria means that we are back to home workouts & having to self motivate. So we wanted to try help make the next few days a little easier for you. We have put together a list of some of our favourite free Youtube workouts. There are so many options at our finger tips and you don't have to pay a cent! Here's a few of our favourites:
- Yoga with Adriene:
Yoga for Tension Relief - 28 minutes
Wind down bedtime yoga - 12 minute
Full body flow - 20 minutes
Sunrise yoga for your morning practice - 15 minute
- Heather Robertson
Heather has a range of killer workouts
Killer HIIT Cardio Workout - 13 minutes of power
At home cardio workout // no equipment - 31 minutes
- Pamela Reif
20 minute full body workout // no equipment
10 minute HIIT workout // no equipment
15 minute Dance Party Workout // no equipment
15 minute dance party workout - Arianna Grande // no equipment
- Kayla Itsines
30 minute strength workout //no equipment
Kayla has heaps of free workout videos available on youtube. Most are suitable for working out at home without equipment. Check them out below:
If you have any recommendation you'd like to share with our community please email them through to email@example.com and we will add them to the list :) As they say in High School Musical "We're all in this together"... yep we went there.. Haha.
Stay safe everyone.
Photo featuring our Cleo Set - Sky Blue - available to shop online.