Trending workouts in Melbourne

Trending workouts in Melbourne

I recently spoke with one of Melbourne’s fitness enthusiast, Ariel Kaplan and she provided me with a list of amazing gyms and workouts that she loves to share when people ask her what to try out when they are training in Melbourne. Here they are in no particular order!

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Talking all things 'Body Confidence' with Erika Arff

Talking all things 'Body Confidence' with Erika Arff

For so long I didn’t realise that there was even such thing as body confidence or positive body image.  For SO LONG, I truly thought that it was part of our lives as an identifying woman because it was so common within all the women around me that it just seemed like part of the “program.”

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